46. Find Natural Alternatives For Flavor!

Alternative seasonings are becoming very familiar in the kitchens in today’s world. Rows after rows of organic or alternative spices now line the cupboards in our kitchens as compared to the few we grew up with. We had salt and pepper, and maybe some garlic or onion salt. Slowly this changed to garlic powers or onion powders. We learned that the corn cooking oil we used was bad for us, and moved to olive oil and canola oil. We learned to educate ourselves on a daily basis.

Organic kelp granules are a wonderful salt alternative with low sodium and have iodine in it. Low temperature dried and untoasted kelp granules spice up the kitchen dishes in a healthy way with a unique flavor. I like to boil spinach pasta and add it as a flavoring. There is only 45 mg of sodium per ˝ tsp that is very good for me also. The main ingredient is organic raw kelp.

Butters are becoming a thing of the past we have all grown up with. High fat content, it possibly contains residues of pesticides along with environmental toxics which both tend to concentrate in the fat. When we walk down the dairy counters at the grocery store, we have many choices available to us. At one time it was a choice between butter and margarine; now neither is totally good for us. Peanut butter is now made from whole peanuts, as compared to the original peanut butter made from sugar and salt. This healthy peanut butter avoids hydrogenated fats, which will add years to our life and our heart can maintain its low blood pressures along with normal pulses.

Red wine vinegarette dressings on salads and honey as sugar are just a few of the changes in the alternatives we have today for our kitchens. The old fashioned meals we ate at our grandmother’s table are gone - what is available are meals with health in mind. Even pancakes made out of wheat is covered with pure maple syrup instead of the sweetened corn Karo syrup we grew up with.

Other Articles:

1. What Is The Raw Food Diet?
10 - Sproutarian
11 - Juicearian
12 - Raw Nourishment
13 - Junk Food
14 - Cooked Foods On A Raw Diet
15 - Eat Raw Up Until Dinnertime
16 - Vegan And Raw Food Restaurants
17 - Organic Products And Raw Food Diet
18 - Why Organic
19 - Transform Your Fridge
#2 Why The Raw Food Diet
20 - Tools For Preparation
21 - Juice Vs. Blend
22 - Benefits Of Juice
23 - Types Of Juicers
24 - Dehydrate Fruits
25 - Food Dehydrators
3 - Raw Food And Skin Health
33. Why Go “raw”?
4 - Skin Tone Drinking Water, Coconut Milk, Etc.
5 - Raw Food, Less Water
6 - Why Not Processed Foods?
7 - Vegetarian Compared To Raw
8 - Raw Only?
9 - Fruitarian
49 Christmas Food
50. Eating Organic And Going Raw Can Get Expensive. Here Are Some Tips.
34. Final Note: Why This Is Not A Fad Diet? Humans Have Been Eating Fresh Fruit, Vegetables, And Nuts 10-50,000 Yrs Or More B4 We Discovered Fire, Tools And Implement To Kill Animals.
32. How Can You Be Sure Your Children Are Getting The Nutrition They Need?
New Raw Food Recipes
Raw Food Diet Isn’t Really A Diet
Eating “raw” Triggers Detoxification
Detoxification
Detoxification Hurdle To Pleasurable State
31. Can You Feed Your Children Raw Food?
35. Great Foods That Pass Through Body Quickly And Easily
36. Eating Foods That Are Hard To Digest
37. You Can Get Plenty Of Calcium From Green Leafy Vegetables; Cow’s Milk Isn’t The Best For Your Body..
38. Why Would You Consider Getting A Colonic As A Part Of Your Detoxify Program?
39. An Enema Will Also Keep The System Clean And Fresh, Detoxified.
40. Drinking A Daily Vitamin Packed Drink Of Your Choice That Includes Romaine Lettuce, Celery, Stalks Kale, Apples, Lemon, And Fresh Ginger (or Make Your Own Drink)
40. Why You Should Only Take Sips Of Water During Mealtime? Large Glasses Of Water Impedes The Digestive Process By Diluting The Gatric Juices.
42. Although It Is Difficult For Some Of You To Transform Your Diet Completely, You Do Not Have To Go 100% Raw. You Can Incorporate Natural Alternatives To The Foods You Were Eating (such As Organic Raw Peanut Butter And Not Regular Peter Pan). You Can Also Purchase All Organic, Stay Away From Cow Milk, Incorporate Plenty Of Fresh Fruits And Veggies And Only Drink Water And You Have Dramatically Changed Your Life Already!
43. Why You Should Not Drink Cow’s Milk?
44. Why You Should Reconsider Consuming Soy Milk Often? Soy Is The Most Mucous Forming Food On The Planet.
45. The Next Best Alternative To Ice Cream? Easy To Make Homemade Sorbet. (fresh Fruits)
46. Find Natural Alternatives For Flavor!
47. No More Cans! Fresh Is The Way To Go!
48. Ethnic Restaurants - What To Eat And What To Avoid Like The Plague